This bespoke sleep workshop is designed around your audience, goals, and real-life challenges. Whether you’re hosting a parent group, workplace session, childcare setting, or private gathering, the content is built specifically for the families in the room.

Before the session, I’ll work with you to understand:

The age range of the children
The key sleep challenges you’re seeing
The level of experience and expectations of the group

From there, I’ll design a practical, evidence-based workshop that meets parents where they are — realistic, supportive, and immediately useful.

What’s included:

A fully tailored workshop (newborns, babies, toddlers — or mixed ages)
Clear, developmentally appropriate guidance (no sleep-training pressure)
Practical strategies parents can use straight away
Live Q&A and troubleshooting
Take-home resources aligned with the session content

Ideal for:

Parent groups & community organisations
Workplaces offering family or wellbeing sessions
Childcare providers & early years settings
Private groups of friends or families

Format:
In-person or virtual (length and format agreed in advance)

Pricing:
Custom — based on group size, session length, and level of tailoring required.

👉 Get in touch to discuss your group and create a workshop that actually fits your needs: info.sweetdreamzbaby@gmail.com

Sleep Packages

40-Minute Sleep Troubleshooting Call (Former Clients Only)

Bespoke Sleep Workshop (Custom Group Session)

The Basics: just the sleep plan

The Extended Plan: 6-weeks support

The Plan: 3-weeks support

Virtual Sleep Consultation: troubleshooting (60 minutes support)